1. Understanding Migraines and Tension Headaches

    If you’re like most, you have probably suffered from a headache at some point in your lifetime, be it a tension headache, a migraine, or another type of headache. Two of the most common types of headaches are tension and migraine headaches; one study shows that upwards of three million people in the U.S. report having tension headaches, while another report suggests that nearly 12 percent of Ame…Read More

  2. Walking: Taking Strides to Improve Your Health, Part 2

    Hello, and welcome back to the Barfield Chiropractic blog. In our recent post, we started looking at some of the many wonderful health benefits of walking on a regular basis. Walking is an excellent, low-impact exercise that is easy on the joints, which not only enhances your physical health, but which may also improve your mental health. Walking is a great way to get a low-impact workout that get…Read More

  3. Walking: Taking Strides to Improve Your Health, Part 1

    Now that fall is in full swing here in Morfreesboro, there is something incredibly refreshing about taking a nice walk on a perfectly colorful autumn afternoon. There are also many health benefits to be gained from walking on a regular basis that pair well with the chiropractic care you’re receiving at Barfield Chiropractic. Walking is a wonderful, low-impact exercise that doesn’t include a me…Read More

  4. The Effect of Sleep Positions

    Healthy sleep hygiene is essential to maintain your health. The quality of sleep we get affects our health, mental clarity, mood, and body. It is recommended by the National Sleep Foundation that adults get at least seven to eight hours of sleep per night; however, this does not happen for all of us. Sleep eludes people for a variety of reasons, from sleep disorders to simply not getting to bed on…Read More

  5. 4 Benefits of Post-Accident Chiropractic Care

    If you have been injured in an auto accident, you want your life to return to normal as soon as possible, so you may be eager to move on and forget it ever happened. However, even if you don’t feel injured immediately, the impact of a car accident can leave damage that you don’t feel until days later. It’s pertinent to address any car accident injuries promptly so that they don’t become lo…Read More

  6. Chiropractic Care For Women’s Health

    At Barfield Chiropractic, we pride ourselves on providing exceptional chiropractic to men and women alike. However, there are ways that women in particular can benefit from seeing one of our Murfreesboro chiropractors, because chiropractic care can offer unique advantages to women’s reproductive health. In this blog, we will go over some ways women can benefit from chiropractic care. Menstrual C…Read More

  7. 8 Common Causes of Knee Pain

    At Barfield Chiropractic, we often treat people with knee pain with chiropractic care. Often times, we see patients who initially believed that they could treat their pain with painkillers, and that they would eventually feel better. Flash forward months later, and there is no improvement in their pain. If you are experiencing knee pain, come in for an appointment with our Murfreesboro chiropracto…Read More

  8. How Seniors Benefit from Chiropractic Care

    While everyone could benefit from chiropractic care, senior citizens in particular have much to gain from regular visits to our chiropractic office in Murfreesboro. However, you may not realize just all the ways chiropractic care can help seniors. If you are a senior citizen, you should consider coming into our chiropractic office in Murfreesboro for several reasons. Read on for some reasons why o…Read More

  9. Does Your Back Hurt From Work?

    Back pain is a problem that millions of Americans experience each year. From stabbing pain to dull aches, and from the low back to the mid-back, back pain is not only difficult to cope with, it also makes it difficult to perform well at work. Whether you actively use your back in a field like construction, or you are an office worker bound to a chair for most of the day, everyone can experience wo…Read More

  10. Healthy Eating For Your Spine

    Everyone knows that healthy eating is an important part of your overall health. However, this does not stop some people from eating in a way that is detrimental. For some, it is a lack of knowledge about nutrition, and for others, they simply don’t concern themselves about their diet. However, if you want to live a long and healthy life, you need to make sure you are getting the important nutrie…Read More